Class Introduction:
Zumba is a high-energy dance fitness class that blends Latin and international music with easy-to-follow choreography, making it perfect for all levels—no dance experience needed. This full-body workout helps improve cardiovascular health, coordination, and endurance while supporting weight management and overall well-being. Beyond fitness, Zumba is all about having fun, relieving stress, and building confidence in a welcoming, community-focused environment. Come move, sweat, and smile—it’s a workout that feels like a party!
Instructor’s Name: Molly
Instructor's Introdurction:
Molly is a certified Zumba instructor with three years of teaching experience at gyms like LA Fitness and Crunch. She brings energy, rhythm, and positivity to every class, creating fun and engaging dance workouts. Molly sees dance as a way to build confidence, support well-being, and help students reconnect with joy.
05/27/2026, 06/03/2026, 06/10/2026, 06/17/2026, 06/24/2026, 07/01/2026, 07/08/2026, 07/15/2026, 07/22/2026, 07/29/2026
Minimum: 1
Maximum: 20
Registration starts on 04/23/2026 and ends on 07/29/2026.
Room: 2nd Floor, Jing Si Lecture Hall
Please contact Tzu Chi Long Island Education Center if you have any questions.